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Risk Assessments

We will always endeavour to make your Pilates sessions with us as fun and enjoyable as possible. Please help us by adhering to these simple guidelines.

Click on the appropriate button below to see your guidance.

Senior Yoga Class

All content on this Web site, including health-related information, is for informational purposes only and should not be considered to be a specific diagnosis or treatment plan for any individual situation.

 Always seek the direct advice of your own doctor in connection with any questions or issues you may have regarding your own health or the health of others.

 

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