Welcome to the World of Groovelates
Where Disco Meets Pilates!
Groovelates offers Pilates, Fitness and Dance instructors fun, retro-inspired CPD up-skilling training courses.
Groovelates is a fun, effective workout that your members will adore!
Each release comes with a unique "Mixtape" and fresh choreography combining the best of Pilates and dance to get your members moving and grooving!
Whether you're seeking fresh ideas to enhance your current classes or a completely new addition to your schedule, Groovelates CPD training provides exceptional value for your investment with no on-going licence fees.
Dive into a unique fitness journey where rhythm meets rejuvenation!
Feel the beat as you flow through classic Pilates moves, infused with funky disco-inspired tunes.
Say goodbye to monotonous workouts – we're bringing the dance floor to the mat!
From toned abs to improved flexibility, this class combines the best of Pilates with the infectious spirit of disco.
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Each session starts with standing, functional core and balance work with tracks to shape and tone those legs and butts.
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We then move down to the floor to work on those abs, butts and backs, topped off with relaxing stretches and releases.
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Low impact, fun and effective!
Dig-out your leg-warmers and smile!
Groovelates™ Instructor Training is delivered via our On-Demand Training Portal.
EMD UK Accredited Training Course Contents:
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Both written and video content to make learning easy
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Comprehensive introduction to Groovelates™ and the brand identity
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Groovelates™ Choreography including "Signature Moves"
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Up-skilling technical training videos
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Advice and support with launches & promotions
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Planning for your assessment - 10 simple questions to complete to become fully accredited
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Image library to use in your newsletters and social media
By the end of your training you will be able to instruct a group exercise session using the pre-planned Groovelates choreography to a range of client groups.
You can teach in clubs and community halls-there are no extra licence fees to pay.
Once you've finished working through the videos, there are some simple questions to answer to complete the course.
There are currently 7 different Groovelates Releases to choose from.
The class structure means that all releases are interchangeable giving you ultimate flexibility and great value for your investment.
Purchase your first release and any future Groovelates release purchases are then half-price so you can update your class content regularly.
TESTIMONIALS
In-House workshops are also available; message us to find out more:
